After the Abuse: You Can Be a Victim or a Victor

A lot of the men who contact me are in the process of disentangling themselves from an abusive relationship. When intimate partners abuse men, physical violence is often a very […]

The Three Lies That Hold You in Place

As I was writing my last article I found myself thinking about some of the self-limiting beliefs I come across regularly that keep men in miserable jobs and toxic relationships. […]

"Lonely Sculpture of a Man in Mourning" by pixel2013

Man’s Greatest Virtue is Also His Greatest Weakness

One of the greatest virtues in the character of Men (on average) is their capacity for self-sacrifice in service to the things we care for and admire. A man who […]

"Dawn" by Stain Marylight

The Seven Levels of Awakened Masculinity

I have spent the last seven years trying to put simply what I have earned about being a happier, healthier man in plain terms and simple steps. I’ve looked at a […]